NRuskellDec 18, 20214 minThe Nursery: The finest microgreens, grown to order in GrasseWe catch-up with former Riviera Insider editor, Elsa Carpenter, on her booming microgreens and baby leaves business.
NRuskellDec 17, 20214 minGet away from it all: Healthy detox retreats at Azur Wellness in BiotAzur Wellness is an oasis of health in the hills of Biot, offering day, weekend and week-long fasting retreats to get your body in shape.
NRuskellDec 14, 20214 minShanti Life: Healing body and soul in the French RivieraThis wellness centre located 25 minutes from the sparkling sea of the Côte d'Azur, offers a full range of healing services.
Riviera Insider editorialDec 10, 20216 minHow safe is the pill? A discussion on the dangers of hormonal contraceptionAfter the near-death of a local woman, we look at the safety of the contraceptive pill, of which side effects are rarely discussed.
NRuskellDec 7, 20212 minRiviera Press Winter Guide 2021: Download it now or pick it up in storesOur free Winter Guide is ready to download and the printed version is on its way!
Riviera Insider editorialNov 26, 20212 minNew rules for masks, health passes and booster jabs in FranceNew changes in the health restrictions on masks, antigen tests and booster shots from 27 November.
NRuskellNov 17, 20216 minFlorihana: The finest essential oils made here in the Pays de GrasseThis is a story about flowers, science, environmental stewardship, and love - and when love is involved, it’s always a good story!
Riviera Insider editorialNov 2, 20214 minTo your health: Pre-biotics vs. Pro-bioticsOur health columnist, Christine Kjeldbjerg, teaches us the difference between these two important factors to our gut health.
Riviera Insider editorialOct 6, 20214 minTo your health: Why sleep is your superpower!Tired? Brain fog? Can't remember why you walked in room? It might not be your age, but instead a lack of sleep!
Riviera Insider editorialOct 3, 20215 minOctober Rose: Celebrating the pink ribbon across the French RivieraThe month of October is dedicated to raising awareness of breast cancer, the leading cause of death for women.
Riviera Insider editorialSep 9, 20212 minPost-summer detox: Online cleanse & reboot programmeIf you feel you need to reset your liver or just get back to a healthy state, our nutrition columnist is hosting an online detox programme.
Riviera Insider editorialAug 12, 20214 minTo your health: Are you getting enough Vitamin D?Despite living in a sunny climate with an estimated 2,724 hours of sunshine a year, many are falling short in this important vitamin.
Riviera Insider editorialJul 26, 20213 minTo Your Health: Magnesium, the magic mineral from the seaOur health columnist writes about the essential mineral and how the best way to get it is straight through the skin.
rivierainsider2Jun 8, 20212 minNice's Hotel Beau Rivage Launches Summer Wellness ProgrammeThe patio of Nice’s Hotel Beau Rivage will transform into a hub of relaxation this summer with yoga, Pilates and a healthy breakfast.